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10/10/2018 11:00:00 pm

Gymnastic or ballet leotard?

Gymnastic leotard is a type of sportswear made of elastic fabric. It is widely used in choreography, ballet, sports and modern gymnastics, acrobatics, aerobics, trampoline jumping, figure skating. Used as a regular garment for training and trials, but also for performances on stage and competitions.
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02/07/2018 08:34:00 am

How to choose Gymnastics Apparatus?

When preparing a program in Rhythmic Gymnastics, it is of significant importance to consistently choose not only the leotord for each gymnastic rooutine but also the gymnastic equipment on which the gymnast performs. Only in this case will the image be perfect and harmonious, and the gymnast can show off their mastery in the competitions as the result of many years of intensive training.
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12/16/2016 12:00:00 am

How to choose Gymnastics clubs?

Clubs for modern gymnastics should be of exact size and weight and made from quality rubber or plastic. Clubs size is determined by the gymnast's height and her arm length. For girls aged 3-7, small gymnastics clubs with the height of 36 cm are appropriate for girls aged 8-11, middle-sized clubs measuring 40-41 cm are a good choice for girls aged 11 and older, choose standard clubs measuring 44-45 cm.
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12/16/2016 12:00:00 am

Tips for modern gymnastics SOLO

Half-Shoes for rhythmic gymnastics and dance were made in collaboration with experts - professional Russian gymnasts and dancers. About 40 athletes were involved in testing the product.
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12/15/2016 11:00:00 pm

Moderná gymnastika

Moderná gymnastika je šport, ktorý kombinuje prvky baletu, gymnastiky, divadelného tanca a akrobacie a to ako s náčiním, tak bez neho. Náčiním sa rozumie
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12/15/2016 11:00:00 pm

How to choose a Gymnastics ball?

A Rhythmic Gymnastics Ball for modern gymnastics should be of an appropriate size and weight, made of good quality rubber, and match a gymnast's style during her perfomance. The size of the ball is determined by the gymnast's height and by the size of her hand.
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